Balance diet plan:- This plan has a balance of the Macro nutrients and micro-nutrients as per the requirement of the patient.You may feel you are having a lot of meals, but its the need of the body that the Nutritionist plan for you. Very important is to trust the nutritionist and follow what she says , you will definitely see amazing results.The weight loss tat happens like this will be maintained for a long period of time.Crash Diet plan:-In case of these diet plan there is a possibility that one of the food groups or more than that is eliminated from the diet, this can lead to some medical condition related to the deficiency as per the diet. The weight that you lose will not be maintained for a long duration for time, it will bounced back and effect you physically and mentally both. You may end up losing confidence on diet.There may be times that a nutritionist will ask you to do crash diet for a day or so, when your bosy achieves plateau.
Call on 9321590949 or Skype ID myvdiet for Personalised diet plan.