Sources
• Fruit and vegetables (citrus fruits and juices, mango, pineapple,berries, capsicum, broccoli, parsley, cabbage, spinach)
• Needed for healthy gums, skin, teeth, bones and cartilage
• Assists with absorption of few types of iron
• Helps with resistance to infection and healing the wound
Call on 9321590949 or Skype ID myvdiet for Personalised diet plan