Sources:-fish (sardines, salmon)
• Dairy products with full cream
• Butter and margarine
• Egg yolk
• Essential for eyesight and night vision to be good
• Essential for children's normal growth
• Keeps the skin in the respiratory tract, mouth and urinary tract moist
• Builds the level of immunity
Call on 9321590949 or Skype ID myvdiet for Personalised diet plan